Mike’s been wanting to have a “potato bar” all winter and I just kept forgetting to put it on the 2- week meal plan … until now. He’s waited so long, I thought we’d do it up right with some barbecued shredded chicken as the first topper.

This is ridiculously simple:

Put several frozen chicken breasts in your crockpot. (I do 2/person in my family minus 1 … so I do 9 for our family of 5. There WILL be leftovers, but this goofy formula works for us.)


Then add …

  • 2 cups of Sweet Baby Ray’s BBQ Sauce
  • 2 teaspoons of Worcestershire Sauce
  • 1/2 teaspoon of Liquid Smoke
  • 1/2 cup of Brown Sugar

Let that cook on LOW for 8-9 hours or on HIGH for 4-5 hours.

Of course, you can have this on buns, but that’s not what my patient husband has been waiting for, so we served ours on baked potatoes (tinfoil-wrapped and baked for 1 hr. at 400 degrees) with shredded cheddar cheese, sour cream and/or butter.


A Greek salad and broccoli served as our vegetables and we were all set!

I have a happy husband!